10 Best Menstrual Cups 2025 in the United States

The Saalt Soft Menstrual Cup is designed for those looking for a comfortable, leak-free period product that can be worn for up to 12 hours. This cup is made from soft, medical-grade silicone, making it gentle on sensitive bladders or anyone who finds firmer cups uncomfortable. Its small size (1.6-inch diameter) suits light to normal flow, roughly equivalent to 2–3 tampons, and the flexible stem helps with easy removal without causing irritation. The smooth finish and soft rim create a secure seal that reduces leaks and odor, giving reliable protection day and night. Being BPA- and latex-free, it’s safe and hypoallergenic, which is great if you have sensitivities or allergies.

The reusable nature of the cup also makes it an environmentally friendly choice compared to disposable products. Cleaning is straightforward—you can boil it or wipe it down with alcohol, and it comes with a breathable pouch for hygienic storage. Because it is soft and smaller in size, it may not be ideal for those with heavier flow or who prefer a firmer cup for easier insertion and removal. The stem is flexible but may take some getting used to when learning to remove the cup comfortably.

This cup is best suited for users who prioritize comfort and sensitivity and have lighter menstrual flow, while those with heavier flow or who want a firmer cup might want to consider other options.

Flex Menstrual Discs offer a unique disposable alternative to traditional menstrual cups and tampons, designed especially for comfort and ease of use. Their standout feature is a high capacity—holding as much as 5 super tampons—which means you can wear them up to 12 hours without leaks, making them a good choice for those who want long-lasting protection during busy or active days. Made from 100% medical-grade polymer, these discs are hypoallergenic and free from common irritants like BPA and latex, which helps reduce dryness and irritation for sensitive users.

The firm yet flexible rim allows the disc to fold small like a tampon for easier insertion, and its shape tucks comfortably behind the pubic bone, so once placed correctly, you likely won’t feel it at all. This beginner-friendly design is great if you’re new to menstrual cups or discs, and it supports an active lifestyle including swimming and sports.

These discs are disposable, so while convenient and hygienic, they are not reusable like some menstrual cups, which might be a consideration for those looking for a more sustainable option. Also, because they are discs rather than cups, their shape and placement are a bit different than what you might expect, so some initial adjustment may be needed. Flex Menstrual Discs suit those seeking a comfortable, high-capacity, and easy-to-use product that reduces cramps and dryness. They’re especially appealing if you want worry-free protection for long periods without frequent changes and appreciate a product made with safe materials. However, if you prefer reusable options or are very accustomed to cup shapes, you might want to weigh those preferences as well.

The Saalt Soft Menstrual Cup is a notable option in the menstrual cup category, offering several benefits for users seeking a comfortable and long-lasting solution. One of its main strengths is the soft, flexible design made from 100% medical-grade silicone, which is ideal for those who experience bladder sensitivity or cramping. This makes it comfortable to wear for up to 12 hours without leaks, allowing for a variety of activities like swimming, hiking, and sleeping without frequent changes.

Additionally, the cup is BPA and latex-free, hypoallergenic, and non-toxic, ensuring safety and biocompatibility. The flexible stem and smooth finish contribute to its ease of use and comfort. The inclusion of a cotton carry bag adds convenience for storage between cycles. However, some users may find the softness of the cup challenging to insert or remove compared to firmer cups, especially if they are new to using menstrual cups. The cup’s diameter (1.8 inches) may also not be suitable for everyone, particularly those with a smaller vaginal canal.

Despite these potential drawbacks, the Saalt Soft Menstrual Cup stands out for its sustainability, being reusable for up to 10 years, which helps reduce waste and save money over time. It is also easy to clean, whether by boiling or using isopropyl alcohol, making it a practical choice for many users.