10 Best gym shoes for men 2025 in the United States

The adidas Men's Lite Racer Adapt 7.0 sneaker is a slip-on style shoe designed for men looking for convenience and comfort during workouts or casual use. Its adjustable laces help achieve a snug fit, and the flexible textile upper offers nice breathability and stretch, which should keep your feet comfortable through gym sessions. The Cloudfoam midsole provides good cushioning, making each step feel soft and reducing impact on joints—a plus if you spend a lot of time on your feet.

These shoes are relatively lightweight, which adds to comfort but also means they may not offer the strongest support for heavy lifting or intense lateral movements. The rubber outsole provides decent traction on gym floors, though it might not perform as well on rougher outdoor surfaces. Durability should be fair for regular gym use, especially with synthetic materials that resist wear, but the flexible upper may not hold up as well to very intense or prolonged use.

On the sustainability side, it's great that at least 20% of the materials are recycled, showing adidas's effort toward reducing environmental impact. If you want a comfortable, easy-to-wear gym shoe that focuses on cushioning and breathability for light to moderate workouts, this model is a solid choice. However, if you need maximum support or rugged durability for high-intensity training, you might want to look at shoes specifically designed for those purposes.

The Brooks Men’s Ghost 16 Neutral Running Shoe is designed primarily for runners who seek comfort and a smooth experience while exercising. One of its standout features is the nitrogen-infused DNA Loft v3 cushioning, which provides soft and lightweight comfort, making these shoes suitable for various activities including road running, walking, and gym workouts. The shoe's 3D Fit Print technology enhances fit and support, ensuring it feels secure without restricting movement.

Breathability is another strong point, thanks to its engineered air mesh upper that promotes airflow, helping to keep your feet cool during intense workouts. The Segmented Crash Pad allows for smooth transitions from landing to toe-off, which is especially beneficial for runners looking for a distraction-free experience.

Durability is addressed through the road-tack rubber outsole, crafted with a new rubber compound that includes recycled materials, balancing lightweight properties with longevity. The shoe is also machine washable, which is convenient for maintaining cleanliness after regular use. While the Ghost 16 is a neutral shoe, it may not provide the arch support some users with specific foot conditions require. Its focus on cushioning and breathability might not suit every runner's preference, particularly those who prefer more rigid support. The Brooks Ghost 16 is a great option for those seeking a versatile, comfortable gym shoe that excels in cushioning and breathability, though those in need of specialized support or a firmer fit might consider other options.

The adidas Men's Run Falcon 5 sneaker is designed as a versatile option for everyday running and gym use. It weighs around 304 grams for a size 9, making it relatively lightweight and easy to move in during workouts. The adjustable laces provide a snug, secure fit, enhancing stability when you’re active. A key feature is the Cloudfoam midsole, which offers good cushioning and makes each step comfortable—ideal for those who spend a lot of time on their feet or need extra shock absorption.

The shoe incorporates at least 20% recycled content, reflecting adidas’s commitment to sustainability, which adds an eco-friendly benefit. The rubber outsole offers decent durability and traction, making it well-suited for regular gym floors and running tracks rather than very rugged surfaces.

These shoes provide good cushioning, a secure fit, and lightweight comfort, making them suitable for men seeking reliable, everyday gym shoes with an environmentally conscious design. If specialized support or enhanced breathability is a priority, other options might be worth considering.