10 Best Ankle Weights 2025 in the United States

The Sportneer Adjustable Weighted Ankle Weights Set is a versatile option for anyone looking to add extra resistance to their workouts, whether for fitness, rehabilitation, or general strength training. One of the main strengths of this product is its adjustable weight feature; you can customize each ankle weight from 1 to 5 lbs, allowing for a total pair weight adjustment from 2 to 10 lbs. This means users can gradually increase resistance as they build strength, making it suitable for both beginners and more experienced fitness enthusiasts.

Comfort is another highlight. Made from neoprene, the ankle weights are soft and breathable, which helps prevent discomfort during use. The long Velcro straps ensure a secure fit for a wide range of ankle sizes, accommodating those with ankle circumferences from 7.5 to 12.5 inches. The sturdy D-ring design also keeps the weights in place, reducing the chance of slipping during movement, which is essential for active workouts.

While the adjustable feature is beneficial, some users might find the weights bulky when fully loaded. This could potentially hinder performance during certain exercises, especially high-intensity routines. Additionally, the neoprene material, while comfortable, may not be as durable as other materials like leather, especially if subjected to frequent use over time. The Sportneer ankle weights are a practical choice for those looking to enhance their workouts with adjustable resistance, suitable for a variety of exercises.

The APEXUP Adjustable Ankle Weights are designed to enhance your workout experience, whether you’re into yoga, running, or aerobics. One of their standout features is their adjustability; each ankle weight comes with five 1 lb modules, allowing you to customize the weight from 1 to 5 lbs. This makes them suitable for both beginners and those looking to increase their workout intensity gradually.

The materials used here are also commendable. The weights are filled with iron sand, which keeps them compact, while the soft neoprene sleeve ensures comfort during extended use. The breathable fabric is a plus, helping to prevent discomfort, especially during warm workouts.

With a unisex design and multiple color options, they appeal to a wide range of users. The adjustable Velcro straps provide a secure fit, making them accessible for individuals of various sizes. However, there are a couple of points to consider. While the weights are adjustable, the maximum of 5 lbs might not be sufficient for those seeking more resistance. Users focused on advanced strength training may find themselves needing heavier weights. Additionally, while the Velcro closure is convenient, it may wear out over time compared to some more robust fastening options.

The Gaiam Ankle Weights Adjustable Set is designed to add resistance to various workouts such as walking, running, Pilates, yoga, and more. Each ankle weight in the 5lb set weighs 2.5 lbs, making it suitable for those looking to tone their lower body without excessive strain. The weights feature adjustable straps that fasten securely with Velcro, ensuring they stay in place during movement.

This makes them convenient to use, as you don't need to slide them over your entire foot or calf. The material is described as durable and easy to carry around, suitable for both home and gym use. The weights are filled with sand, which adds to their durability and ease of use.

However, one potential drawback is that the maximum ankle circumference they fit is only 9 inches for the 5lb weights, which might not suit everyone. These ankle weights are particularly beneficial for those looking to enhance their strength training and cardio workouts with a low-impact, adjustable resistance option. The limited size range and potentially bulky design at higher weights could be a downside for some users.